Greek Yogurt & Berry Parfait

Start your week with a creamy and antioxidant-rich breakfast parfait. Greek yogurt provides a generous dose of protein, while fresh berries deliver essential vitamins and antioxidants. Chia seeds and almonds add fiber and healthy fats, making this a balanced and energizing way to begin the day.

• Ingredients:
  • 1 cup Greek yogurt
  • ½ cup mixed fresh berries (blueberries, raspberries, strawberries)
  • 1 tbsp chia seeds
  • 1 tbsp almonds, chopped
  • 1 tsp honey (optional)
• Instructions:
  1. Layer Greek yogurt and berries in a bowl or glass.
  2. Sprinkle with chia seeds and chopped almonds.
  3. Drizzle with honey if desired.